We all want to live a healthy life, but as we age, our muscles get weaker, our memory fades, our vision and hearing dwindle. However, those involved in health and wellness are steadily “hacking” their bodies to get the best possible results. This concept, called “Biohacking,” is making its way into the mainstream. So, what does the term “Biohacking” mean? Here’s what you need to know.
What Is Biohacking?
Biohacking is the process of using technology, and other interventions to optimize health. There are a lot of different purposes to biohacking. It can be used to improve mood, mental health, and physical performance. It can also be implemented to improve the health of your cells and expand your healthspan and lifespan. However, there are a lot of different forms of biohacking. They include:
- Stem cells
- Infrared sauna
- Red light therapy
- Sound wave therapy
- Various dietary techniques
- Pulsed electromagnetic field generators
- Peptides and hormone replacement therapy
Why Do People Biohack?
Biohacking is the desire to feel healthier and to see how far we can push the human body. That desire comes in a different form. Some people want to become as smart and strong as possible while others wish not to be sick anymore. These goals have a way of escalating. People also biohack because they want to slow the normal aging process and improve every part of their life.
Dave Asprey, a computer security guy, — who has received various attentions online— says he has used new technical tools and biohacking as well as a low-toxic coffee that he produces (Bulletproof) to alter his weight, his cognition, and his general health. He takes supplements, applies electricity to his muscles and his brain, to enhance his body and mind.
How Is Biohacking Different From Traditional Medicine?
What differentiates biohacking is that the activities are undertaken with a particular mindset. The underlying philosophy involves using a range of high- and low-tech solutions. And we don’t necessarily need to wait for a randomized, double-blind, placebo-controlled trial of traditional medicine’s gold standard.
Is It Legal?
Biohacking is safely regulated in the interest of those using the technology. However, the process can get complicated when individuals opt to performed biohacking on themselves. Although biohacking does not seem to have evolved to the state where it is dangerous yet, there is little regulation, beyond ethical considerations, to prevent them from doing so.
When you involve medical experts, then you need ethical approval. The experts are not going to proceed with any operation unless they get ethical approval. So, there is quite a reasonable regulation for that.
Is Biohacking Worth Trying?
Biohacking is something that experts see as a positive trend. It ensures optimal health and performance throughout life. To get to your best life with biohacking, contact Ascent Adaptation & Regeneration today. We are on a mission to bring anti-aging and biohacking science to Orange County and to help individuals optimize their physical and mental health, with the ultimate goal of extending healthspan and lifespan.